Welcome to RexFit Workouts

Embark on your unique fitness adventure with us.
Rise to the challenge and transform into your healthiest, strongest self.

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Free Workouts for Everyone

At RexFit, we believe in the power of fitness to transform lives. That's why we offer a selection of free workouts designed to help you get started on your fitness journey without any barriers. Whether you're a beginner or a seasoned athlete, our free workouts provide the perfect opportunity to stay active, improve your health, and have fun—all at no cost.

Our free workout page is optimized to give you the best possible experience. Easy to follow, effective, and enjoyable, these workouts can be done from the comfort of your home or at the gym. With a variety of exercises and routines, you can find something that fits your schedule and fitness level.

Workouts

HIIT: Zack's leg fire

'Zack's Leg Fire' is a high-intensity leg workout designed to torch calories and sculpt your lower body in just 5 minutes. Prepare to feel the burn as you power through a series of challenging exercises that target your leg muscles for a strong and toned physique.

5 min

80 cal

Start

HIIT: Jenna's full body burner

'Jenna's Full Body Burner' is a dynamic and intense workout that engages multiple muscle groups for a complete full-body workout experience. Get ready to sweat and push your limits as you challenge your strength, endurance, and coordination.

5 min

80 cal

Start

HIIT: Courney's daily burn

'Courtney's Daily Burn' is a high-intensity workout that pushes your limits and takes your fitness to new heights. With a focus on intense cardio and challenging exercises, this workout will help you increase your stamina, burn calories, and achieve your fitness goals.

5 min

80 cal

Start

Ahmad's full-body calisthenics HOME workout

Full-body calisthenics circuit with minimal equipment

7 min

100 cal

Start

What are RexFit Challenges?

Dive into the world of RexFit workout challenges, where each challenge is a thrilling opportunity to test your limits and grow stronger. These curated experiences are designed to push you out of your comfort zone and into a space where transformation happens. Whether you're looking to increase your stamina, build muscle, or improve flexibility, our challenges cater to all fitness levels and goals. Embrace the spirit of competition and camaraderie as you track your progress and see how you stack up against fellow fitness enthusiasts. Are you ready to take on a RexFit challenge and see what you're truly capable of? Join us now and start your journey to triumph!